The body stores fat in just 4 to 8 hours after you have consumed excess calories. In other words, just one big cheat meal can make you fatter in the morning. What is worse that it will take you several minutes, sometimes even hours, to burn off those extra calories. Losing weight is tough.
You need a little help. That help can come in the form of a diet pill. Below, we will quickly introduce you to the two best Diet Pills out in the market today, giving you a quick comparison between the two. Choosing any of these two pills will surely help you achieve or progress towards your weight and fat loss goals.

The best diet pills in 2019

The two top selling diet pills are PhenQ and Phen375 both are safe and natural alternative of Phentermine which is a prescription drug. Here’s what a quick snapshot comparison looks like.




PhenQ uses a three pronged approach to help you lose weight. First, it increases your BMR or your basal metabolic rate. What that means is that you burn more calories than usual, even while you sleep. Second, it suppresses your hunger so you don’t fall victim to those junk meals that make your weight loss a perennial challenge. Lastly, PhenQ also limits the creation of fat cells.

What we really like about PhenQ?

  • Fights fat loss by suppressing hunger, increasing metabolism and limiting fat cell production
  • Does not interfere with sleep cycles
  • Does not interfere with your digestion
  • No known side effects
  • Quite cost effective, especially when compared to Phen375

Ingredients in PhenQ

PhenQ uses a patented key ingredient called a-Lacys Rest ®. This ingredient contains two core elements. One is called alpha-lipoic acid and the other element is called cysteine. Together in the patented a-Lacys Rest ® combination, they work on optimizing your body’s metabolic rate. This pill is particularly effective if your existing metabolic rate is slow to begin with. If you are trying to lose a lot of weight, chances are that your metabolic rate is quite low. Increasing it with a pill is the best way to put you on a track to fat loss, even if you didn’t make any significant changes to your diet or exercise routine.

A second benefit of a-Lacys Rest ® is that it creates thermogenesis. In other words, your body’s temperature rises as a direct result of this ingredient in the pill. This additional heat being generated burns more calories in your body.

Besides the patented a-Lacys Rest ®, PhenQ also contains;

Capsimax powder – A unique blend of capsicum, caffeine, niacin and piperine that aid a-Lacys Rest ® with the thermogenic effect. The piperine powder in Capsimax also inhibits the creation of new fat cells.

Calcium Carbonate – Healthy calcium levels in the body can rewire your body to store less fat in the fat cells. This will mean that more fat cells are included in the creation of energy, giving you better chances of burning off existing fat and certainly preventing or limiting further fat from accumulating.

Chromium Picolinate – This is a strong carbohydrate craving suppressant. It essentially tricks the body into thinking that it has eaten enough carbs, even though you would normally be able to eat more. Eating less carbs will mean that you eat less of the worst type of calories that lead to fast fat gain.

Caffeine – No surprises here. Increased energy and focus increase thermogenesis and give you a better chance of exercising or exercising very well.

Nopal – This is a key ingredient if your problem is one of water weight. Nopal has the ability to flush out fluids from your body’s tissues, thereby helping you get rid of that “water weight”.

L-Carnitine Furmarate – This amino acid is actually found in your body itself. But, it is only found in trace quantities. PhenQ gives you an ample dosage of this ingredient that will release energy from your fat, leading to fat loss.

The verdict

PhenQ is an excellent diet pill that comes with no side effects. On its own, PhenQ can help you lose as much as 10% of body fat in a few months. Combine it with a diet and exercise program and you can push that number up to 30%, 40% of even a massive 50% fat loss in just 6 months.


Phen375 avisPhen375 is the closest you are going to get to Phentermine, a prescription only drug. Though Phen375 is very similar to PhenQ in terms of how it helps you lose fat, it is generally considered to be more aggressive than PhenQ, because of its strength composition. But, its improved efficiency comes with the drawback of potential side effects. Since Phen375 is very similar in composition to Phentermine, taking this diet pill increases your risks of blood pressure problems, pain in the chest, heart palpitations and a general sense of restlessness. While PhenQ is very safe to take, Phen375 is best taken after a recommendation from your doctor.

What we really like about Phen375?

  • Powerful fat loss pill. Provides results in as little as three weeks
  • Effective hunger suppressant
  • Increases fat metabolism
  • Sold to almost quarter million customers
  • Produced in a FDA approved US facility

What we don’t like about Phen375?

  • Can potentially cause side effects like sleep deprivation and digestion problems (low incidence)
  • Can potentially cause heart palpitations, blood pressure and chest pains (very low incidence)
  • More expensive than PhenQ
  • Recommended only after a consultation with the doctor

Ingredients in Phen375

Phen375 uses 6 key ingredients to help you lose fat or stay on your diet. They are as follows.

L-Carnitine – Primarily responsible for the fat metabolizing capability of Phen375. Enables stored fat to be circulated into bloodstream, enabling conversion to energy.
Caffeine Anhydrous – This caffeine compounds suppresses hunger and lets you avoid those cheat meals

Coleus Forskolii Root PE – Raises the cyclic AMP levels in a variety of your body’s cell types, thereby improving the rate at which fat is burned off

Citrus Aurantium – Directly increases metabolic rate and indirectly aids with fat metabolism

Cayenne Pepper – Provides a thermogenic effect by increasing your body’s thermostat, resulting in more calories being burned

Nobile Extract – Improves overall efficiency of digestion, thereby again increasing your metabolic rate

The Verdict

Phen375 is more powerful than PhenQ, but it comes with risks of side effects. Thought the incidence of side effects is very, very low, problems like sleep deprivation and indigestion can add to your weight loss woes. But, if you are able to use it without experiencing side effects, you will lose weight faster than you do with PhenQ.

So, there you have it, a quick breakdown of the two best diet pills that you can buy in 2018. Since you know what their pros and cons are now, you can decide on one that will best suit your needs.